Tag: life
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Lessons From an Epic Adventure
I had an epic adventure this weekend. I do not mean the kind of “adventure” where you go on a pretty hike snaps some cute photos and post it on instagram with the hashtags #adventure. I mean a nitty gritty – there is a small chance we may not make it out of this with…
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How to Practice Being Present Everyday
Being present does not just refer to your down dog in yoga class. You can follow the practice of being present every day to increase your quality of life. We live in a culture of anticipation. We are continually searching for something to look forward to. We spend so much time waiting for something good…
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Finding Inspiration When the Well is Dry
When I first started this blog I had grand plans to write a post every week. While I try to update my blog as much as possible there are times that inspiration fails to strike me. Which got me to thinking, where does inspiration come from? Does that spark of creative genius only come from…
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Photo Essay: Home for a week
How to pack as much as possible into a week in Maine. When you miss your flight and get in a day late spend whats left of the afternoon at a local apple orchard, extra points if they have baby goats. Use every bit of daylight to see the sights. This means going to the…
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5 practices to conquer self doubt.
1.Do not shy away from your own greatness. How do you think successful people get where they are? Hard work, patience, back ally deals? Some of these things may be true but regardless of how they got there they all have one thing in common. Successful people rise above doubting their own greatness. Look yourself…
Bit of Betsy 