Stories

We tell ourselves stories; who we are, what we are capable of, and all the reason why we can’t do something. The stories we tell ourselves can keep us from experiencing parts of life, and from personal growth. They create a one-way mindset and hold us hostage in our comfort zone. The stories we tell…

How to MAKE Purpose in Your Life

Do you ever feel lost in life? Do you get a nagging feeling that there is something you should be doing, that you would be doing, if only you knew what it was? I recently had this conversation with my husband and it lead to some interesting conclusions. Let’s jump right down the rabbit hole…

The Little Things

Slow down and look around. See the little things. Find beauty in the smallest part of a flower. Stop to smell the earthy scent of sage brush as it transitions into winter. Always take a small amount of time to appreciate what lies directly around you. There is magic in these moments.

Travel Tips, how to afford traveling anywhere in the world.

For many people the biggest barriers to travel are having the time and money. If you are able to plan ahead, travel can be accessible to anyone at any budget. The following is a simple guide to starting on your travel journey. Save your pennies. Let’s get real travel is not cheap and unless you…

How to Practice Being Present Everyday

Being present does not just refer to your down dog in yoga class. You can follow the practice of being present every day to increase your quality of life. We live in a culture of anticipation. We are continually searching for something to look forward to. We spend so much time waiting for something good…

Finding Inspiration When the Well is Dry

When I first started this blog I had grand plans to write a post every week. While I try to update my blog as much as possible there are times that inspiration fails to strike me. Which got me to thinking, where does inspiration come from? Does that spark of creative genius only come from…

5 practices to conquer self doubt.

1.Do not shy away from your own greatness. How do you think successful people get where they are? Hard work, patience, back ally deals? Some of these things may be true but regardless of how they got there they all have one thing in common. Successful people rise above doubting their own greatness. Look yourself…