Older Posts
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Hiking: Chaparrosa Peak

Miles-8 Elevation-5500 ft. Getting there- From I-10 take route 62 north towards Yucca Valley. In 19 miles turn left on Pioneer town road. In 7.5 miles turn left onto Pipes Canyon Road. In .9 miles the road ends at the Pioneertown Mountain Preserve. High above the city of Yucca Valley, up a twisting road past…
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All is Gold

There is a time in the mountains when the land begins its final stretch before winter. The days gradually become shorter; the sun still warms your skins but starts to burn a little less brightly. The creeks flow fast and cold, already prepared for the ice and snow that is destined to cover their banks.…
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To The Sierra Nevada With Love

Over the past few years I have fallen in love with the California’s Sierra Nevada mountain range. Since moving to California I have become a self proclaimed desert rat, odd for a girl from Maine. But something about the high alpine lakes and the lichen covered granite of the Sierras remind me of home. Since…
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Why You Should Set Goals

Why should you set goals? Goals hold you accountable to achieve something. You can look at goals as dreams made attainable because you set parameters around them. For example Instead of saying, “I want to hike more”, set a goal of hiking 10 new trails in three months. Or instead of thinking “I want to…
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Inversion Workshop: Overcoming Fear, Upside-Down

In case anyone happens to find themselves in Riverside I will be teaching an inversion workshop at Anam Cara Yoga on August 20th! In Yoga, inversions are characterized by any pose where the head is held lower than the heart. Inversions are said to lower blood pressure, improve circulation, and increase energy. For many people…









